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Hypoglycemia Diet – How To Prevent Sudden Blood Sugar Drop

Hypoglycemia Diet – How To Prevent Sudden Blood Sugar Drop Charushila Biswas February 15, 2019 Do you feel excessively hungry all the time? How about dizzy, weak, and disoriented? Chances are you are hypoglycemic. Hypoglycemia is a condition in which the blood sugar drops below normal levels (70 mg/dL)(1). The …

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Pescatarian Diet – What Is It, What To Eat, And Benefits

Pescatarian Diet – What Is It, What To Eat, And Benefits Charushila Biswas February 27, 2019 Vegetarian diets are good for lowering cholesterol and inflammation (1), (2). Adding seafood to a vegetarian diet can enrich it with lean protein, heart-healthy fats, and bone-strengthening calcium (3), (4). This combination of foods …

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How To Go Vegan In 10 Easy Steps

How To Go Vegan In 10 Easy Steps Charushila Biswas March 27, 2019 Want to go vegan but have no clue how to go about it? Well, it’s not as difficult as you imagine. But it’s no cakewalk either! Going vegan is a life-changing decision, and you do not have …

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